What we believe

What we believe »

We believe that diets don't work. For real, long-lasting weight loss you need to understand nutrition and what you should eat. Read our testimonials.
Our Services

Our Services »

We've had success with hundreds of clients, and know what works. The bottom line is, it's all about you.
Online Consultations Available.

Online Consultations Available. »

If you live out of Auckland, private one on one online consultations are available You can get started straight away with out the hassle of getting to our clinic.

Testimonials

Testimonials »

We've had success with hundreds of clients, and know what works. The bottom line is, it's all about you.
Tool Box

Tool Box »

Need to keep a food diary? Down-load a template here. Bringing along a completed food diary will enable us to help you fine-tune your eating habits and provide valuable solutions.
Free Nutritional Analysis

Free Nutritional Analysis »

Enquire today about our FREE nutritional analysis
Real Nutrition in The Media

Real Nutrition in The Media »

Press Releases, Media Releases, Magazine Articles and more.

Meet the Team

Anna Lempriere

Anna Lempriere »

Keeping it simple, you'll learn about nutrition, why fad diets don't work, how to lose fat the right way, permanently.
Jacquie Dale

Jacquie Dale »

Jacquie is passionate about teaching others about the impact good nutrition can have on our lives.
Shelley Blore

Shelley Blore »

Shelley understands the time pressures on the modern day mum. Juggling work, family and sport can make a healthy lifestyle challenging.
Tim Dale

Tim Dale »

Tim's passion is helping people achieve their physical goals: he delivers exercise programmes that work.
Link Partners

Link Partners »

View our link partners here.