I was dieting and exercising but unable to lose weight


I was referred to Real Nutrition by my boss because I had concerns about my weight and although I was `dieting' and exercising I was unable to shift the excess weight.

Being a very private person it with great in trepidation I went along to the first consult.

To my surprise my nutritionist made it very easy, and I didn't even mind her grabbing my fat and measuring it! (Fat that to this stage only my husband was permitted to see). She made the whole process seem so natural.

I've got to say; I was shocked to find out that I had a lot more fat to lose than I thought.

She put together a diet plan for me - including my much loved after dinner chocolate! In fact over the consultations my nutritionist was always trying to fit the foods I enjoy into the plan and I never had to eat anything I don't like!

She was also able to diagnose my Thyroid is lazy and put me onto some herbal remedy which has helped in that area. You would not believe how impressed I was!

Each fortnight I met with my nutritionist where I was constantly encouraged to keep up with the plan.

Honestly, the whole weight loss thing was - dare I say - easy. I eat way more than I ever did. I've achieved my goal weight, and Real Nutrition has now given me a maintenance programme. I don't have to visit fortnightly anymore, which I will miss as they are really easy to talk with and extremely encouraging. However, they are always on the other end of an email for any quick questions, and I will see them from time to time just to make sure I'm still on track. I have absolutely no hesitation in recommending Real Nutrition to anyone!

Regards




Angela