How I got slim forever

I started seeing a nutritionist in 2000 I had put on about 12 kilos in the year I was overseas and then being in a relationship that put me in that ‘comfortable zone’ and I no longer exercised very often.

When I started I weighed 75.8kg, the heaviest I have ever been. I was given the knowledge and motivation I needed to lose the weight and I lost about 10 kg and kept the weight off. In 2004 after sitting at about 66kg for a couple of years I decided my goal was to lose another 5kg or so and returned to Jacquie for help again.

It was then that I was inspired by the pictures of women’s body sculpting competitions and decided to compete myself. Again using a nutritionist gave me the motivation to achieve my goal and I came first in my section at my competition. Recently I spent six months in Canada and by eating too many hotdogs and processed food my weight crept back up and I started to feel uncomfortable with my body. I made my appointment with Real Nutrition for the day after

I arrived back knowing they would help me to lose the weight again. Since being back I have lost 7% body fat and am feeling great. Real Nutrition is amazing, I get the support and motivation I need to keep going. My nutritionist is more than just a nutritionist; she is a friend and also a counsellor when I need it!

Real Nutrition has changed my life by helping me to achieve my goals. I have recommended many of my friends who have also achieved outstanding results through small changes in lifestyle and eating and I will continue to recommend Real Nutrition to people, simply amazing!   Find out more click here