Press Releases, Media Releases, Magazine Articles and more, featuring Real Nutrition.
   
   
   
   
   
   
  
  
  
Starting the year with a pot of Zest
Tuesday, 27 January 2009
The Bell Tea & Coffee Company has worked with nutritionist, Jacquie Dale, from North Shore’s Real Nutrition, to develop a 30-day “Zest for Life” challenge. Designed to help you get back your zest for life, the programme is a realistic and achievable fitness and nutrition programme, combining healthy eating and exercise with a few cups of Bell Zesty Green Tea each day to help with the detoxifying and re-hydrating process.
Most people let their healthy eating regime slip a little around the festive season. With Christmas parties, work functions, the festivities of Christmas day, and the celebrations of New Year’s Eve, it’s hard to remain disciplined, and easy to fall off the healthy track.
A detox is a great way to help you get back on track, and kick-start the process of a new and healthier you for 2009. While embarking on a detox may seem a bit daunting at first, the truth is, it needn’t be. It could be as simple as drinking more water and cutting back on processed foods for a few days.
Upping your green tea intake is a great (not to mention simple) way to help get your body back on track, and keep it there. By simply drinking four cups of tea a day, studies have shown that you can get enough antioxidants to help assist your body to fight free radicals, and improve your health.
If you follow the ‘Great Tea Takes Three’ rule and brew your tea for at least three minutes, you will further increase the antioxidant content of your tea, and therefore maximise the health benefits within it.
The Zest for Life Challenge begins with a fun online health check for people to see if their lives could be improved by undertaking a health and fitness regime.
Business to Business Jan 2009
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